Wondering how to look after yourself now that a little one is on the way? You're in the right place. This friendly guide gathers everything a mum-to-be needs in one spot, with easy, time-saving routines built around gentle products you can trust. Read on for practical guidance you can start using today and return to whenever you need a reassuring reminder.

Key Takeaways

• Hormonal Skin Changes: Fluctuating hormones increase sebum production, often leading to oiliness and breakouts during pregnancy.
• Sun Protection is Vital: Pregnant skin is highly sensitive to UV rays. Daily SPF 30 helps prevent melasma and pigmentation.
• Post-Birth Care: Sleep deprivation causes under-eye puffiness; fast-acting masks offer a quick, five-minute refresh.
• Safe Product Selection: Opt for pregnancy safe skin care free from alcohol, artificial perfumes, and harsh chemicals.

How does pregnancy change your skin?

Along with a gorgeous baby, becoming a mum shifts your priorities, sleep patterns, and yes, your complexion. Throughout your journey, fluctuating hormones can trigger pregnancy face changes—from unexpected oiliness and breakouts to dry skin on your face during pregnancy. The good news? We’ve gathered expert pregnancy skin care tips to help you treat your pre-natal and post-natal skin with kindness, so you know exactly what to expect.

What happens to your skin during pregnancy?

Your hormones are in serious flux, so right from the beginning, you might experience noticeable pregnancy skin changes. Increased sebum production often leads to oily skin and breakouts. Plus, disrupted sleep can leave your complexion looking dull or dry. Don't panic. It couldn’t be easier to support your skin—our Daily Skin Detox SOS Booster features a detoxifying blend of concentrated 10% witch hazel, thyme and zinc to gently mattify oily skin and blemishes.

Once oil is controlled, our Protect ‘N Glow Radiance Booster SPF 30 helps your complexion shine bright. SPF protection is vital because pregnant skin becomes more sensitive; sun exposure can cause melasma, increased pigmentation of your skin.

How does your skin change after you give birth?

The delivery is done, and you have a beautiful baby to show for it. With a new human to care for, self-care might feel like less of a priority, but it remains essential. Switch your routine to fast-acting, pregnancy friendly skincare. Instead of marathon bathroom spa sessions, focus on smart, time-efficient swaps. And since uninterrupted sleep is rare, quick fixes are key.

If under-eye circles and puffiness are getting you down, apply our Water Boost Reviving Under Eye Mask during their next feed. Every second counts, and these clever patches reduce puffiness in just five minutes. They stay put, letting you handle a wriggling baby! For an extra cooling effect, pop them in the fridge first.

What types of products are safe to use on my pregnancy skin?

When caring for two, it pays to be cautious about your pregnancy skincare products. Because your skin is more sensitive and your sense of smell heightens, choose a pregnancy safe face wash and moisturiser with no alcohol, artificial perfumes, or harsh chemicals. All Simple products are safe to use before, during, and after pregnancy, free from over 2000 chemicals.

Embracing your maternity skincare journey

Every mother's experience with pregnancy skin is unique, whether you are managing sudden dryness or enjoying a natural glow. By choosing gentle, time-efficient products and prioritizing daily sun protection, you can easily adapt your routine to these beautiful changes. Remember to be kind to yourself as you navigate both pre-natal and post-natal care, ensuring your complexion remains nourished and protected.

Frequently asked questions